Are Oxygen Bars Safe? Here’s What You Need to Know

Are Oxygen Bars Safe? Here's What You Need to Know

Oxygen bars are becoming quite popular in many parts of the United States, especially in the Colorado Mountains. People visit these “bars” to inhale purified oxygen, often in different aromatic scents. In some cases, oxygen bars have also been touted as a venue for people having difficulty breathing or with respiratory illnesses, providing a better source of oxygen.

What exactly are these bars, and are they safe? Let’s dive deeper into the topic of these up-and-coming venues in tourist destinations.

What Are Oxygen Bars? 

These establishments provide recreational oxygen inhalation experiences. Typically, patrons sit comfortably while breathing purified oxygen infused with aromatic scents. Common flavors include mint, citrus, and lavender, aiming to create a relaxing and rejuvenating ambiance. 

oxygen bar flavors

Although the health benefits are debated, customers often report feeling refreshed and energized post-session. However, keep in mind that these bars are not typically recommended in any real medical capacity. 

In Colorado, oxygen bars have gained immense popularity, especially in tourist destinations like Denver and Aspen. It’s not uncommon to see new ones pop up – some of which are even run by 15-year-olds.

These bars often cater to visitors seeking altitude adjustment, claiming to alleviate symptoms associated with high altitudes. Considering that many Colorado destinations sit at over 7,000 feet, it’s not a surprising claim.

Still, these bars are mostly viewed as recreational experiences rather than medical facilities or legitimate forms of altitude sickness treatment. 

The Safety Concerns of Oxygen Bars

a woman having respiratory issues

Generally, oxygen bars are considered safe and fun. However, there are certain risks users should be aware of – especially if they don’t know much about how the bar is operated. 

One risk is oxygen toxicity, which can occur with prolonged exposure to high concentrations of oxygen, leading to respiratory issues and even lung damage. 

Additionally, improper handling of oxygen equipment can pose fire hazards, especially in crowded or poorly ventilated spaces. Moreover, the lack of industry regulation means there’s a potential for inconsistent oxygen quality and hygiene standards.

In contrast, oxygen concentrator rentals provide a safer and more convenient option, especially for efficiently managing altitude sickness in places like Colorado. These devices deliver controlled, strategic levels of oxygen therapy, reducing the risk of oxygen-related complications.

Debunking Myths About Oxygen Bars 

oxygen bars safety

While oxygen bars tout various health benefits, it’s important to know that not every claim is necessarily true. The actual health benefits of oxygen bars remain largely unsubstantiated by scientific evidence

Oxygen therapy, whether through bars or medical devices, has its limitations. While it can provide temporary relief for conditions like altitude sickness or hangovers, it’s not a cure-all solution for chronic health issues. Moreover, inhaling concentrated oxygen for extended periods without medical supervision can lead to oxygen toxicity and respiratory complications. 

Therefore, it’s crucial to approach oxygen bars with caution, recognizing their recreational rather than therapeutic value. If you have authentic concerns about low oxygen or altitude sickness, reach out to professionals instead. 

Tips for a Safe Oxygen Bar Experience

oxygen bar experience

First things first: before visiting any oxygen bar, make sure it’s safe for use with any pre-existing medical conditions you may have. While generally safe for healthy individuals, oxygen bars are not recommended for people with certain conditions like COPD, emphysema, congestive heart failure, or uncontrolled high blood pressure. 

If you don’t have any pre-existing health concerns, or if you’ve been cleared by a doctor to visit an oxygen bar with certain conditions, look at reviews. 

What are people saying about the oxygen bar online? Is it clean and well-maintained? Do they use disposable tubing for each customer? 

Then, during your visit, take things slow. This is especially important during your first session. Keep your initial usage short (around 15 to 20 minutes) and monitor how your body reacts. If you experience dizziness, lightheadedness, or chest tightness, stop immediately and inform the staff. 

Bonus tips: 

  • Always hydrate plenty before, during, and after your session. 
  • If you choose an oxygen scent, try to select one that you know won’t irritate. 
  • Combine your oxygen session with relaxation methods, such as self-guided meditation. 

Again, oxygen bars are not considered a medical treatment and should not be used as a substitute for professional medical advice. So, if you’re experiencing genuine problems with breathing or maintaining a healthy oxygen level, always seek guidance from a healthcare provider. 

In Conclusion 

Ultimately, concentrated oxygen can be extremely beneficial when it comes to counteracting the effects of high altitudes, but we highly recommend doing your research and choosing the right provider, rather than stumbling into the first oxygen bar you see.

Reserve a Personal Oxygen Machine Today 

At Alpine Oxygen, we offer oxygen rental services across premier destinations like Breckenridge, Aspen, Vail, Crested Butte, Telluride, Steamboat, and even Jackson Hole, WY, among other picturesque locales in Colorado. 

Our dedicated team of local delivery technicians ensures seamless oxygen therapy delivery right to your doorstep. We guarantee prompt service, catering to homes, hotels, and condominiums alike. 

Experience the convenience and peace of mind of having safe, professional oxygen support readily available without having to sit in a public bar. Reserve yours today

Avatar of Joe Hope

Joe Hope

Joe Hope is the founder and owner of Alpine Oxygen, a leading provider of oxygen concentrator rentals for visitors to the Colorado Rockies and Jackson Hole, Wyoming. With a deep understanding of the challenges posed by high altitude, Joe has dedicated his business to helping travelers breathe easier and enjoy their mountain adventures to the fullest since 2005.